Boulouma Blog

How emotions keep us thinking in the past and prevent us from change This is an extract from the podcast of Tom Bilieu and Dr. Joe Dispenza about emotions, which resonated with me so much, and want to share it with you today. Many teachings were introduced in this talk and below are the most insightful learning about what emotions are really. Habit A habit is a redundant set of automatic unconscious thoughts behaviors and emotions that are acquired through repetition.  The habit is when you've done something so many times that your body now knows how to do it better than your mind.  So if you think about it people wake up in the morning they begin to think about their problems those problems are circuits of memories in the brain, and each one of those memories is connected to people and things at certain times and places, and if the brain is a record of the past the moment they start their day they're already thinking in the past.  Emotion Each one of those memories has an emo

Words are powerful The words you use define your reality. They are the building blocks of your thoughts, and your thoughts are the building blocks of your reality.  Here are some examples of how words can change your reality: If you say you are a failure, you will fail. If you say you are a success, you will succeed. If you say you are a loser, you will lose. If you say you are a winner, you will win. If you say you are a victim, you will be a victim. If you say you are a victor, you will be a victor. Here are the words that should be removed from your vocabulary and speech: I can't I have to I am T-word (tired, by far the most dangerous word) Here are the most powerful words that should be added to your vocabulary and speech: I like myself I'm the best I'm responsible I can do it I don't have to do it I choose to do it I forgive myself Cheers!  Keep reading here: blog.boulouma.com

A list of 224 tiny activities to do to feel better and be more productive, especially if you are working remotely When working from home and remotely, it's easy to get distracted, have lower moods, and lose focus. Here are some tips to help you to better your mood, and stay focused and productive. Feeling bad and sad is correlated with lower productivity and worse health. It is important to feel good. Feeling good and happy is correlated with higher productivity and better health. This is why it is important to take care of your mental health. There are many things you can do to feel better and increase your happiness. Here is a list to remember what you can do during those times: You can breathe. You can dance. You can do affirmations. You can do aikido. You can do boxing. You can do breathing exercises. You can do burpees. You can do capoeira. You can do crunches. You can do forgiveness exercises. You can do gratitude exercises. You can do gymnastics. You can do judo. You can do

7 Ingredients of Hypergrowth from Impossible to Inevitable by Aaron Ross and Jason Lemkin My name is Amin Boulouma and I am a Chief Technology at Boulouma Technologies. I help our users achieve their goals with our technology and educational resources. When I am not working at Boulouma Technologies, I spend my time reading, writing, exercising, and working on my clients tech projects. I have a deep love for books and enjoy sharing my findings with others. In this article, I will be discussing the main points I highlighted when I read From Impossible to Inevitable: How Hyper-Growth Companies Create Predictable Revenue by Aaron Ross and Jason Lemkin. The book is intended for founders and employees of SaaS start-ups. Aaron was a Senior Director in Corporate Development & Acquisitions at Salesforce before founding PredictableRevenue.com; Jason co-founded EchoSign (which was later sold to Adobe) before becoming a Trusted Advisor at SaaStr, a venture capital firm based out of San Francis

The advice of Steve Jobs that changed Marc Benioff life forever The advice of Steve Jobs that changed Marc Benioff life forever Steve Jobs tutored and mentored Marc Benioff, Founder and CEO of Salesforce. [1] The advice goes like this: Salesforce should be 10x larger in 24 months or else it's over. You have to close a huge massive customer like Avon. You've got to build an application economy. References [1] Steve Jobs gave Marc Benioff this advice, changed his life:  https://youtu.be/osH2ptT-MyA

111 best lessons from the book Behind The Cloud, Marc Benioff Behind The Cloud is a book about the rise of Salesforce.com, the company that Marc Benioff founded in 1999. The book is a great read, and I recommend it to anyone who wants to learn about the rise of the cloud computing industry. About the author Marc Benioff is the founder and CEO of Salesforce, the world’s #1 CRM company. He is also the author of the #1 New York Times bestseller, Behind the Cloud: The Untold Story of How Salesforce.com Went from Idea to Billion-Dollar Company—and Revolutionized an Industry. Part I – Start-up Manual How to turn a simple idea into a big company Lesson 1: Allow yourself to rest I've been senior vice president of Oracle for ten years and am a slave to the corporation. I wanted to have a balanced life, I decided to take a vacation to get away from work. This is the most valuable time of my career: resting, relaxing, meeting and getting advice, it has helped me realize things that have chang